A length of floss plus your teeth is about as low-tech as it gets. But, as with so many other “simple” skills, it helps to learn just the right technique to avoid common mistakes and to make your flossing as effective as it can possibly be. Choose the Right Floss for You You’re getting ready…
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The American Dental Association encourages you to brush your teeth twice a day with fluoride toothpaste to prevent dental problems such as tooth decay, bad breath, sensitive teeth, and gingivitis. Beyond these health effects, frequent brushing of your teeth with a high-quality toothpaste can keep your teeth white. If you desire a whiter smile without…
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What do we know about osteoporosis? We may know that this disease makes the bones more brittle and vulnerable. We may know that osteoporosis is the cause of many a broken hip or curved spine as we age. We may even know that, for a number of reasons, women are far more likely to develop…
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Kids are constantly active and constantly growing. No wonder they’re constantly hungry! When it’s time for a snack, here are some tips to make between meal treats timely, tasty, and tooth-friendly. Keep snacks to a minimum Every time we eat, we’re also providing food for the bacteria in our mouths. Bacteria use sugars to produce…
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