Our Blog

We at Central park West Dental are committed to helping our patients look and feel great. We've discussed the connection between oral health and heart health, but even between your visits, there are many ways you can start building healthy habits and living longer! A recent article highlights 6 easy habits to get started with. One of them is a habit that we preach to our patients every day!

• Exercise- some studies suggest that daily exercise can add as much as three years to your life

• Eat a Healthy Breakfast- while eating healthy in general is always a great rule to live by, a balanced breakfast is an important part of feeling and being healthier.

• Get Enough Sleep- While there is still some debate over how much sleep we really need, sleeping less than seven hours a night can lead to major health issues.

• Brush and Floss Daily- A tip we tell our patients every day, your oral health is truly a critical part of your overall health too!

• Stay Social- A healthy social life spent with friends is another important factor to a healthy lifestyle that many people overlook.

• Drink Enough Water- While the jury is still out on the "eight glasses a day" rule, the message to drink plenty of water is still a healthy one.

Hope these tips help!

According to the American Dental Association, a person’s smile outranked eyes, hair and body as the most important physical feature, which is why it’s important for our team at Central Park West Dental to support National Smile Month this June.

Here are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste.
* Floss every day to clean between your teeth.
* Reduce your intake of sugary foods and drinks during your treatment with Drs. Shipper & Vogel.
* Visit us regularly (usually every six months apart).

If you have questions about any of these tips, we encourage you to give us a call.

If you’re brushing and flossing on a regular basis, we think that’s fantastic! But, don’t forget that it’s also important to visit us at Central Park West Dental every six months, in addition to brushing and flossing daily. Because your dental health is important to us, we'd like to remind you that it's time for your examination.

Regular dental checkups are important for maintaining good oral health. Drs. Shipper & Vogel can:

• Check for problems that might not be seen or felt

• Detect cavities and early signs of decay

• Treat oral health problems early

During an oral exam we will usually check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to our office in the last six months (or as recommended), call us to schedule an appointment. We look forward to seeing you!

Memorial Day weekend, a time to remember and honor the men and women lost while serving for our country. Memorial Day is also the unofficial start of summer, and for many folks in Manhattan, getting out of town for three days after being cooped up in the classroom or the office spells sweet, sweet relief.

What about you? What are you up to this Memorial Day weekend? Whether you are headed to a barbecue, a camping trip, or just hitting the great American open roads, we’d like to hear all about it!

Our entire team at Central Park West Dental wishes you a happy, safe and relaxing Memorial Day weekend!