Fall is upon us, and with it comes the dreaded cold and flu season. After recovering from your cold, Dr. Shipper and Dr. Vogel will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!
Germs can linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:
• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months.
Hope these tips help! Feel free to call us at Central Park West if you have any questions or ask us on Facebook.
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